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US Election Support Series

A series of therapist-led Circles designed as a safe, non-partisan space, led by a Modern Health therapist, to learn how to identify what you need most when it comes to US election-related stress

Modern Health members get unlimited free sessions.

See Upcoming Sessions
View all Circles series

How Circles Work

What are Circles?
Circles are live group sessions led by Modern Health therapists. You'll walk away from each session with skills to navigate challenges that may be impacting your mental health — whether at work, at home, or in your personal relationships.

During each Circle, facilitators will start by sharing concepts to help you think differently, and offer tools that you can put into action right away.

Throughout the rest of each Election Support session you’ll have a chance to ask questions and learn from experts.

Creating a Safe Space
All attendees are required to abide by our Code of Conduct.

Upcoming US Election Support Circles

Mindset & Emotions
Mon
Oct
26
,
2:00 pm
PT
60
min
Listen & Learn Format
Coping with Pre-Election Day Stress
It's completely normal to be feeling anxious about the upcoming U.S. election, given the never-ending news cycle, fears about pandemic voting, uncertainties around results, and more. Join this session, led by a Modern Health therapist, to learn how to identify what you need most when it comes to election-related stress. You'll walk away with tools to manage stress that comes with uncertainty, prioritize self-care, and navigate tricky conversations with friends & family leading up to November 3rd. To ensure this is a safe, non-partisan space, the session will be led by the facilitator, and attendees will be able respond to the facilitator and ask questions privately via chat.
Dr. Erica Simon
Dr. Erica Simon
Licensed Clinical Psychologist, PhD
Special note: This will be non-interactive Circle, designed as a safe, non-partisan space for listening and learning only. Attendees may ask questions of the therapist facilitators but will not be permitted to turn video or audio on during the session.
Mindset & Emotions
Tue
Oct
27
,
4:00 pm
PT
60
min
Listen & Learn Format
Coping with Pre-Election Day Stress
It's completely normal to be feeling anxious about the upcoming U.S. election, given the never-ending news cycle, fears about pandemic voting, uncertainties around results, and more. Join this session, led by a Modern Health therapist, to learn how to identify what you need most when it comes to election-related stress. You'll walk away with tools to manage stress that comes with uncertainty, prioritize self-care, and navigate tricky conversations with friends & family leading up to November 3rd. To ensure this is a safe, non-partisan space, the session will be led by the facilitator, and attendees will be able respond to the facilitator and ask questions privately via chat.
Dr. Erica Simon
Dr. Erica Simon
Licensed Clinical Psychologist, PhD
Special note: This will be non-interactive Circle, designed as a safe, non-partisan space for listening and learning only. Attendees may ask questions of the therapist facilitators but will not be permitted to turn video or audio on during the session.
Managing Stress
Thu
Nov
5
,
12:00 pm
PT
60
min
Listen & Learn Format
Coping with Post-Election Day Stress
It's completely normal to be feeling stressed about the outcome of the U.S. election, given the never-ending news cycle and uncertainties around results. Join this session, led by a Modern Health therapist, to learn how to identify what you need most when it comes to managing election-related stress & uncertainty, prioritize self-care, and navigate tricky conversations with friends & family after Election Day on November 3rd. To ensure this is a safe, non-partisan space, the session will be led by the facilitator, and attendees will be able respond to the facilitator and ask questions privately via chat.
Dr. Erica Simon
Dr. Erica Simon
Licensed Clinical Psychologist, PhD
Special note: This will be non-interactive Circle, designed as a safe, non-partisan space for listening and learning only. Attendees may ask questions of the therapist facilitators but will not be permitted to turn video or audio on during the session.
Managing Stress
Mon
Nov
9
,
10:00 am
PT
60
min
Listen & Learn Format
Coping with Post-Election Day Stress
It's completely normal to be feeling stressed about the outcome of the U.S. election, given the never-ending news cycle and uncertainties around results. Join this session, led by a Modern Health therapist, to learn how to identify what you need most when it comes to managing election-related stress & uncertainty, prioritize self-care, and navigate tricky conversations with friends & family after Election Day on November 3rd. To ensure this is a safe, non-partisan space, the session will be led by the facilitator, and attendees will be able respond to the facilitator and ask questions privately via chat.
Dr. Erica Simon
Dr. Erica Simon
Licensed Clinical Psychologist, PhD
Special note: This will be non-interactive Circle, designed as a safe, non-partisan space for listening and learning only. Attendees may ask questions of the therapist facilitators but will not be permitted to turn video or audio on during the session.
Managing Stress
Wed
Nov
11
,
4:00 pm
PT
60
min
Listen & Learn Format
Coping with Post-Election Day Stress
It's completely normal to be feeling stressed about the outcome of the U.S. election, given the never-ending news cycle and uncertainties around results. Join this session, led by a Modern Health therapist, to learn how to identify what you need most when it comes to managing election-related stress & uncertainty, prioritize self-care, and navigate tricky conversations with friends & family after Election Day on November 3rd. To ensure this is a safe, non-partisan space, the session will be led by the facilitator, and attendees will be able respond to the facilitator and ask questions privately via chat.
Dr. Erica Simon
Dr. Erica Simon
Licensed Clinical Psychologist, PhD
Special note: This will be non-interactive Circle, designed as a safe, non-partisan space for listening and learning only. Attendees may ask questions of the therapist facilitators but will not be permitted to turn video or audio on during the session.
Managing Stress
Tue
Nov
17
,
2:00 pm
PT
60
min
Listen & Learn Format
Coping with Post-Election Day Stress
It's completely normal to be feeling stressed about the outcome of the U.S. election, given the never-ending news cycle and uncertainties around results. Join this session, led by a Modern Health therapist, to learn how to identify what you need most when it comes to managing election-related stress & uncertainty, prioritize self-care, and navigate tricky conversations with friends & family after Election Day on November 3rd. To ensure this is a safe, non-partisan space, the session will be led by the facilitator, and attendees will be able respond to the facilitator and ask questions privately via chat.
Dr. Erica Simon
Dr. Erica Simon
Licensed Clinical Psychologist, PhD
Special note: This will be non-interactive Circle, designed as a safe, non-partisan space for listening and learning only. Attendees may ask questions of the therapist facilitators but will not be permitted to turn video or audio on during the session.

Please Note:  Please contact your healthcare provider for clinical needs, and never disregard professional mental health advice or delay seeking it because of something you have heard during a Circle session.

Our goal is to provide a safe, intimate space for sharing and learning. We’ll be capping registration and encourage you to keep your video on (if possible). Please know that these sessions will not be recorded, and we will maintain confidentiality of all attendees. We ask that you do the same and honor the confidentiality of those in your session.