A series of live therapist-led group sessions, designed to help us all learn how to deal with this year's holiday stressors, and find ways to meaningfully connect with others.
What are Circles?
Circles are live group sessions led by Modern Health therapists. You'll walk away from each session with skills to navigate challenges that may be impacting your mental health — whether at work, at home, or in your personal relationships.
During each Circle, facilitators will start by sharing concepts to help you think differently, and offer tools that you can put into action right away.
Throughout the rest of each Election Support session you’ll have a chance to ask questions and learn from experts.
Creating a Safe Space
All attendees are required to abide by our Code of Conduct.
Please Note: Please contact your healthcare provider for clinical needs, and never disregard professional mental health advice or delay seeking it because of something you have heard during a Circle session.
Our goal is to provide a safe, intimate space for sharing and learning. We’ll be capping registration and encourage you to keep your video on (if possible). Please know that these sessions will not be recorded, and we will maintain confidentiality of all attendees. We ask that you do the same and honor the confidentiality of those in your session.
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