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Navigating Holiday Stress

LIMITED SERIES
Dec 2 - Dec 30, 2020

A series of live therapist and coach-led group sessions, designed to help us all learn how to deal with this year's holiday stressors, and find ways to meaningfully connect with others.

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How Circles Work

What are Circles?
Circles are live group sessions led by Modern Health therapists. You'll walk away from each session with skills to navigate challenges that may be impacting your mental health — whether at work, at home, or in your personal relationships.

During each Circle, facilitators will start by sharing concepts to help you think differently, and offer tools that you can put into action right away.

Creating a Safe Space
All attendees are required to abide by our Code of Conduct.

Navigating Holiday Stress Circles

No sessions currently scheduled.

Please Note:  Please contact your healthcare provider for clinical needs, and never disregard professional mental health advice or delay seeking it because of something you have heard during a Circle session.

Our goal is to provide a safe, intimate space for sharing and learning. We’ll be capping registration and encourage you to keep your video on (if possible). Please know that these sessions will not be recorded, and we will maintain confidentiality of all attendees. We ask that you do the same and honor the confidentiality of those in your session.