Circles Waiting List

Be the first to know when there's more space.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Managing Political Anxiety

A series of therapist-led group sessions, designed to help us all learn how to navigate our divided political system, set boundaries, and effectively communicate with those who have different views.

See Available Sessions
View all Circles series
An illustration of a cloud

How Circles Work

What are Circles?
Circles are live group sessions led by Modern Health therapists. You'll walk away from each session with skills to navigate challenges that may be impacting your mental health — whether at work, at home, or in your personal relationships.

During each Circle, facilitators will start by sharing concepts to help you think differently, and offer tools that you can put into action right away.

Creating a Safe Space
All attendees are required to abide by our Code of Conduct.

Managing Political Anxiety Circles

No sessions currently scheduled.

Full Sessions

No sessions currently scheduled.

Please Note:  Please contact your healthcare provider for clinical needs, and never disregard professional mental health advice or delay seeking it because of something you have heard during a Circle session.

Our goal is to provide a safe, intimate space for sharing and learning. We’ll be capping registration and encourage you to keep your video on (if possible). Please know that these sessions will not be recorded, and we will maintain confidentiality of all attendees. We ask that you do the same and honor the confidentiality of those in your session.