Circles Waiting List

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Working While Home

A series of therapist-led Circles designed as intimate spaces supporting people managers, parents & caregivers, and employees while working from home.

Learn critical skills for self care, building resilience, and how to identify & prevent burnout.

Modern Health members get unlimited free sessions.

See Upcoming Sessions
View all Circles series

How Circles Work

What are Circles?
Circles are live group sessions led by Modern Health therapists. You'll walk away from each session with skills to navigate challenges that may be impacting your mental health — whether at work, at home, or in your personal relationships.

During each Circle, facilitators will start by sharing concepts to help you think differently, and offer tools that you can put into action right away.

Throughout the rest of the session you’ll have a chance to ask questions, listen to others, or share your own experiences during an optional, facilitated discussion.

Creating a Safe Space
We want to ensure that each Circle is a safe, intimate space for you to share and learn. We encourage attendees to join with video on, and assure you that your private information will not be shared externally. All attendees are required to abide by our Code of Conduct.

Upcoming Working While Home Circles

Mindset & Emotions
Tue
Sep
22
,
11:00 am
PT
60
min
For Managers: Supporting your Team and Yourself
As it turns out, “working while home during a pandemic” feels a lot different from “working from home.” Join this discussion-based session with a Modern Health provider for a safe, supportive, and structured place to share the challenges that you face as a manager - both in terms of taking care of your team and yourself! You’ll also have the chance to listen to your peers as we discuss how to stay mindful and mitigate burnout.
Jody Adewale, Psy.D
Jody Adewale, Psy.D
Licensed Psychologist
Session FullCount Me In
36
spots left
Join waitlist
Mindset & Emotions
Fri
Sep
25
,
11:00 am
PT
60
min
For Managers: Supporting your Team and Yourself
As it turns out, “working while home during a pandemic” feels a lot different from “working from home.” Join this discussion-based session with a Modern Health provider for a safe, supportive, and structured place to share the challenges that you face as a manager - both in terms of taking care of your team and yourself! You’ll also have the chance to listen to your peers as we discuss how to stay mindful and mitigate burnout.
Jody Adewale, Psy.D
Jody Adewale, Psy.D
Licensed Psychologist
Session FullCount Me In
36
spots left
Join waitlist
Mindset & Emotions
Mon
Sep
28
,
11:00 am
PT
60
min
For Parents & Caregivers: Taking Care of Your Family and Yourself
Caring for family on its own can be very difficult. And with school closures, disrupted routines, and working while home challenges, it can feel like an impossible lift. Join this discussion-based session with a Modern Health provider for a safe, supportive, and structured place to share the challenges that you have been facing as a caregiver - both in terms of taking care of others and yourself! You'll also have the chance to listen to others talk about their challenges during COVID-19.
Akilah Reynolds, PhD
Akilah Reynolds, PhD
Licensed Psychologist
Session FullCount Me In
7
spots left
Join waitlist
Mindset & Emotions
Tue
Sep
29
,
11:00 am
PT
60
min
Practicing Self-Compassion and Boundaries
It’s easy to think that with no commute and less distractions, we should be extra productive while working from home. However, we must remember that it is okay to be less productive at times and crucial to set boundaries to take care of yourself. Join this discussion-based session with a Modern Health provider to learn how to practice self compassion, be less hard on yourself, and set boundaries so you have the space you need to take care of yourself.
Stephanie Preston-Hughes, LMHC
Stephanie Preston-Hughes, LMHC
Licensed Mental Health Counselor
Session FullCount Me In
27
spots left
Join waitlist
Mindset & Emotions
Thu
Oct
1
,
11:00 am
PT
60
min
Managing Stress and Preventing Burnout
Work can be exhausting even when everything else is running smoothly. Now, most of us are stuck at home, and creating boundaries between work and home are harder than ever. Join this discussion-based session with a Modern Health provider to learn strategies for creating boundaries to prevent burnout, and how to make the most of working while home.
Dr Michael Eisen, PhD
Dr Michael Eisen, PhD
Licensed Psychologist
Session FullCount Me In
12
spots left
Join waitlist
Mindset & Emotions
Mon
Oct
5
,
11:00 am
PT
60
min
For Parents & Caregivers: Taking Care of Your Family and Yourself
Caring for family on its own can be very difficult. And with school closures, disrupted routines, and working while home challenges, it can feel like an impossible lift. Join this discussion-based session with a Modern Health provider for a safe, supportive, and structured place to share the challenges that you have been facing as a caregiver - both in terms of taking care of others and yourself! You'll also have the chance to listen to others talk about their challenges during COVID-19.
Akilah Reynolds, PhD
Akilah Reynolds, PhD
Licensed Psychologist
Session FullCount Me In
40
spots left
Join waitlist

Please Note:  Please contact your healthcare provider for clinical needs, and never disregard professional mental health advice or delay seeking it because of something you have heard during a Circle session.

Our goal is to provide a safe, intimate space for sharing and learning. We’ll be capping registration and encourage you to keep your video on (if possible). Please know that these sessions will not be recorded, and we will maintain confidentiality of all attendees. We ask that you do the same and honor the confidentiality of those in your session.